YOUR TEAM

 The Trainer and Therapist

Daniel J. Berrios LMT CPT – LICENSED MASSAGE THERAPIST – FITNESS COACH –
– GROUP FITNESS INSTRUCTOR
Bootcamp – Kickboxing – Private Training – Swedish Massage – Deep Tissue – Thai Massage
Prenatal Massage

I have been a Personal Trainer for the past 16 years, specializing in Muscle toning, weight loss, endurance, agility and functional training. I have worked with the average working person to athletes. I’ve been involved in competitive sports since I was a kid and still am. I currently play flag football, love outdoor sports ( snowboarding, paintball, hiking, running, obstacle course races). An active life is a healthy life! I lead by example!

As a New York State Licensed Massage Therapist for the past 6 years, I have worked on people with many different pain patterns and injuries. I have taken over 14 continuing education courses specializing in treating hand and wrist injuries, foot and ankle injuries, neck and shoulder pain, manual lymphatic drainage, treating Siatica and more. I believe massage therapy to be very important to the health and function of your body. The reduction of pain and increased range of motion and circulation in the body helps you to perform better and enjoy life. I believe an educated mind leads to a healthy body.

YOUR MASSAGE THERAPISTS

Maria Paulina – LICENSED MASSAGE THERAPIST
Swedish Massage – Deep Tissue Massage

Maria has been practicing massage therapy for the past 5 years and has a great touch for deep tissue work. Her detailed approach will get to the root of your pain and discomfort. Maria will bring relief to your tension areas.

YOUR FITNESS INSTRUCTORS

Roger Corcino –  PERSONAL TRAINER – GROUP FITNESS INSTRUCTOR- FITNESS COACH

Roger is an aspiring strength & conditioning coach who emphasizes posture restoration and proper mechanics as he motivates you towards your goals. He is also pursing a B.A in Philosophy as it’s part of his coaching/ behavior change endeavors. Roger is a big believer that anyone can change with the right coaching; being raised with a negative/self defeating mentality Roger understands the struggle within. He loves learning everything about exercise science and about the human psych and loves teaching all he knows to others.

Patrick Narian – PERSONAL TRAINER- KICKBOXING & MARTIAL ARTS INSTRUCTOR – FITNESS COACH – PRIVATE BOXING/KICKBOXING INSTRUCTOR- KIDS MARTIAL ARTS

Patrick has studied martial arts for over twenty years in many forms and styles such as Kung fu, karate, jujitsu, muay Thai, ninjitsu, wrestling, boxing and more. Patrick has also studied the many aspects of fitness from cardiovascular exercises to bodybuilding, and strength and endurance exercises. He is a well rounded martial artist and fitness professional. Patrick is a Certified Personal Trainer, Nutritional Specialist and Certified in TRX suspension training. He has also competed in Muay thai competition and MMA competition. His goal is to change the lives of many to live a healthy and positive lifestyle through fitness and martial arts. Together fitness and martial arts are a tremendous way to build/develop the mind, body, and spirit in both children and Adults. Patrick is dedicated to helping you reach all of your fitness goals by providing you with the knowledge to achieve them whether it is to compete, learn self defense, lose weight, tone and firm, build muscle, or just to feel good and live healthy. “I always keep a positive and open mind, so please feel free and comfortable to ask any questions you may have.”

 

 

Kathleen Carter Perry- ZUMBA INSTRUCTOR – BARRE FITNESS

Kathleen is happiest when she is dancing whether it’s in performance, in class, at home, or at a party. She has been dancing since age 4 studying many forms of dance including ballet, jazz, hip hop, tap, and contemporary. She is a working actor, singer, and dancer performing in different regional music theatre productions around the country. She loves to share with others her passion for dance, fitness, and health… Her Zumba class is for anyone looking to have a good time while working out. It is challenging, energetic, and lots of fun! You will leave class drenched in sweat but with a smile on your face! She fell in love with Barre Fitness when she found an immediate change in her toning and strength!  Take her Barre class to see results immediately in posture, tone, and strength!

Liam Machlin – TAI CHI – QIGONG – YOGA INSTRUCTOR

Liam has been practicing and teaching Tai Chi, Qigong and Yoga more than 10 years. His goal is to offer his students the traditions, techniques, relaxation, and health that he has attained through Tai Chi, Qigong, and Yoga.
Liam is a certified Tai Chi instructor by Master Jesse Tsao (12th Generation Chen style lineage) of Tai Chi Health Ways.
Liam is a certified Qi Gong instructor by Master Tina Zhang of Wu Tang Physical Culture Association. He is also a certified Yoga instructor.
He is currently studying Chen Tai Chi with Master Yan Yu.

Lynda Sing – YOGA INSTRUCTOR

Lynda is a RYT-500. A professional dancer for many years and a lover of movement and fitness, she was drawn to yoga for the balancing physical benefits and became curious about the other positive mental and emotional aspects of yoga during her 15+ years as a practitioner. This curiosity lead her to complete her 200 hour certification with Prana Yoga Teacher’s College, her 300 hour certification at the Zenyasa Yoga & Wellness Studio, and a pre-natal certification with Carrie Parker Gastelu. She did a deep study of anatomy and kinesiology with Jason Ray Brown in his 108 hour Anatomy Studies program and, in addition brings her knowledge of 20+ years of movement, the body, and injury prevention into her teaching. She continues to broaden her knowledge has been studying meditation, nutrition, and neuroplasticity. Lynda aspires to enrich the lives of those she teaches with awareness, mindfulness, and compassionate connection.

YOUR NUTRITIONAL THERAPIST

Megan Prince

Hello everyone, my name is Megan Prince and I am the nutritionist here at Unlimited Body NY. I am studying to be a registered dietitian at Queens College so I am very knowledgeable about nutrition. I graduated from Bergen Community College this past May 2017 with an Associate’s Degree in Science. I volunteered at Hackensack Hospital in NJ with the nutrition staff and at Shop-Rite with two wonderful registered dietitians where I assisted at health fairs for adults and children.

My heart is 100% in helping others accomplish their goals and making them feel more energetic from the food they eat. Ever since I was younger, I always wanted to help others be more educated about the food they are eating and to make better decisions or encourage them to continue to eat clean, so I will always be here to support you! I also like to keep up-to-date on the current trends within nutrition, so I can give you the most updated information that I know. I am also available to give you support via text whenever you feel the temptation and need an extra boost of confidence. I’m here for you and will always be here for you. As long as we work together, anything is possible!