Astoria Mommy Boot Camp

Mommy Boot Camp is an exercise class designed for the parent to workout while having their baby in the stroller or in a baby carrier( Not always necessary). We also offer a play mat for all the babies to play and socialize. Our full body circuit training programs target  your core, balance and strength while focusing on posture and breathing. Similar to our regular boot camp classes plus your baby. Get out of the house and get active with your baby.

Babies should be between 3-12 months.  Babies are not allowed out of the stroller, baby carrier or off the mat unless they are part of the workout!

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